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The text came in just before 11:00am, "another owlet needs renesting. Are you free today?” A great horned owlet had recently fallen from its nest. The homeowner had found the little one sheltered near the base of the eastern white pine, its nest 45 feet above. Concerned for its wellbeing and aware of the Wildlife in Need Center (www.helpingwildlife.org) in Oconomowoc, the homeowner called to report the fallen owlet. Their staff was onsite as soon as they could to rescue the owlet and get it out of harm’s way. Predators like eagles, hawks, foxes, racoons, and cats are common in our area. In addition, the sooner the owlet can be renested the better the chance they’ll receive the necessary care and protection from their parents.  Cleared For Renesting Once the Wildlife In Need Center (WINC) has the owlets in their care, they can perform health checks such as looking for possible injuries, rodenticide poisoning, and any other health concerns. With a clean bill of health, they are cleared to be returned to the nest. This is where wildlife centers utilize the services of skilled tree climbers who are willing to donate their time and skills to get the owlets back where they belong. That day was a scheduled office day for me, so I could respond to their call as soon as the request came in. Having climbed the day before, my gear was still in the back of my car. All we needed to do was set a time to meet at the tree, me with my gear and them with the owlet.  WINC staff explains process of securing nest basket Taking the First Step A few years back, a climbing friend had mentioned he was renesting owls. Looking through his photos & videos and listening to his stories was very intriguing. He gave me the details of how I might be able to get involved, but I didn't see enough free time in my schedule to where I could be as responsive as they'd need. Fast forward to last month, I got a call from another climbing buddy whom I had passed that information along to. He was headed to re-nest 2 fallen owlets, less than a mile from my office. Being that close, I couldn’t resist the opportunity so I readjusted my schedule to meet them onsite. While assisting my friend on that renest, I had the opportunity to talk with the WINC staff to learn more about their cause and services. I was surprised to hear that they had a very short list of volunteer climbers. After seeing the owlets and playing a small role in their renesting, I felt inspired and compelled to finally get on their list.  Starting the Climb Having a few calls under my belt, I had a general idea of what to expect with the task at hand once I replied to the text. We’ll meet at the property, I’ll climb up to install a sturdy nest basket, then hoist the owlet up and place it in the nest. A straight forward plan. Apparently great horned owl nests often consist of a few twigs laid over a couple branches right next to the trunk. The ones I have seen are not like what I envisioned them to be (I had assumed they'd be like a robin’s nest just large). I've only seen a couple, but now describe them more as a small, skimpy platform. This is partly why renesting involves installing a sturdy basket where they’ll be less likely to fall again. Making my way up to the old nest at the top of the tree, I was greeted by a 2nd owlet still in the nest! “I bet you’re wondering, what the heck is this guy doing up here”, I said out loud as if it could understand. Only one had fallen…or was possibly nudged off the nest given it would have been a little crowded for two. Time for a contingency plan.
 Pulling up an owlet for renesting Onto Plan B The WINC staff was prepared with a few sizes of nest baskets, so they prepared a basket for two. I altered my approach so as to avoid scaring this 2nd owlet off the back side of the nest. At the same time, I worked my way into a position where I could gather it and send it to the ground to be checked out. While the caretakers on the ground performed their well-being check, I was able to find a suitable place for the basket and secure it to the tree. With the basket installed in close proximity to the original nest, it was time to bring both back up to their new home one at a time. I can only imagine how stressful and disorienting it might be to them. They are placed in an enclosed bucket which I then pull up to me. Opening the lid, their view of the outside world is my face, followed closely by my hands coming in to lift them out. Once returned to the tree, it was time to let the excitement of their day begin to fade into the past. I bid them good day and began my descent.  Make Every Interaction Count With my previous renesting, one of the adults was nearby the entire time I worked to replace its 3 babies. At one time it had flown into the top of a tree 20 feet away, squawking the entire time given I was messing with the nest and babies. We did not see nor hear either of the adults during this day's renesting, so were unsure if it was going to be successful. I received a text the next morning, letting me know that the homeowner had confirmed one of the adults returned and was on the nest! Hearing of the family being reunited triggered a flush of emotion. I was reminded of The Tale of the Starfish – “You can’t begin to save all these starfish. You can’t begin to make a difference.” After listening politely, the child bent down, picked up another starfish, and threw it back into the surf. Then, smiling at the man, said, “I made a difference for that one.” Every Little Bit Helps There are a number of organizations and centers that work to rehabilitate injured and orphaned wildlife. The goal is often to return healthy individuals back to their natural habitat. These animals are an important part the ecosystem. If you live in an urban area, you likely see them as beneficial considering an adult owl can eat over 1,000 rodents (rats & mice) per year! There are many ways to support an organization closer to you – become a member, volunteer, donate. Contact your local center/organization & see what you can do! These 2 owlest were renested on April 4th. I'd like to think they are saying, "thanks, Curt!" UPDATE: April 28, 2025 The property owner has shared that both owlets are doing well & will be ready to fly from the nest in the coming days! 
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Contemporary use of this phrasing often alludes to engaging in a certain experience with a calm state of attentiveness, guided by intuition rather conscious thought or effort. It is also interpreted as the activity itself allows a practitioner to achieve a calmed state by engaging in the activity. While the Western interpretation of Zen may be more of a mix of Buddhism, Taoism, and Confucianism influences, it’s roots first sprouted in Zen Buddhism in the 5th century CE. Zen Buddhism focuses heavily on the use of meditation to achieve enlightenment and understanding “the meaning of life”. Many tree climbers experience a state of peace and tranquility when they are high in the branches above. Having a calmed state of mind when sitting in the top of a tree lends itself to practicing mindfulness and meditation.  Given meditation involves clearing the mind, the climbing process itself can provide a point of focus, resulting in one’s mind letting go of the everyday worries and concerns that plague our thoughts in our daily routine. Therefore, some people see climbing as meditative in its nature. The Path to Enlightenment In their simplest forms, “The Zen of”, Zen Buddhism, and any of the branches or schools of Buddhism are focused on reaching enlightenment; or attaining the full comprehension of the true nature of all things and life itself. The original Buddha put forth that life is filled with struggle & suffering, which occur when we harbor desires, are guided by our ego, or behave in immoral ways. He went on to present a path we can follow to reduce suffering and find ultimate happiness and inner peace. This path is the noble Eightfold Path. Through following the behaviors in the Eightfold Path, one can escape the suffering associated with the human experience. Escape suffering, reach nirvana, become enlightened. Zen Buddhism emphasizes the practice of meditation as being the key to reaching enlightenment, whereas meditation is just one of the 8 steps put forth by the Buddha. The 8 components in the Eightfold Path include having the right:
Upon considering “the Zen of Tree Climbing”, I find a natural how the philosophical principles in the Eightfold Path are manifested in the tree climbing process.  Climbing the Eightfold Path RIGHT VIEW: Having the right view refers to having the understanding that your actions have consequences, which can lead to suffering. Therefore, you should pursue the knowledge that will help you see and understand things as they really are as this will help you steer clear of suffering. If you can picture yourself standing at the base of a tall tree, looking up at the branches high above, it’d likely strike you that climbing the tree could result in injury. Most of us are not as carefree, or oblivious to consequences as we were as kids. Knowing there is risk involved is usually enough reason for many people to not even consider heading up. With a little training and knowledge however, we can learn what we can look for and how to read subtle details to determine if a tree is suitable for climbing. We can also use this knowledge to make determinations on how to climb the tree while minimizing our risks for injury. It also helps to know that there is specialized equipment and how it can be used to climb tall trees and minimize the associated risks with being at-height. I’m sure you don’t need to have climbed a tree to imagine it being far more enjoyable and rewarding if we do so without injuring ourselves. Having the knowledge and understanding of how to determine if a tree is suitable for climbing can help minimize your exposure to risk of injury & suffering.  RIGHT THOUGHTS/INTENTION: When it comes to fostering the right thoughts or having the right intention, we are looking at cultivating healthy thoughts as they determine our state of mind. One of the biggest obstacles and hindrances new climbers encounter is comparing themselves to others. It appears that that some people are inclined to judge themself by comparing to others, yet how someone else is doing has no bearing on how you will do. It makes no difference if he is doing better than you or if she is climbing faster than you, your path is up your rope, not someone else’s. If your thoughts are focused on how other people are doing, especially if those thoughts are envious or negative in nature, you will lose focus of what is most important - your own progress & success. To reach your goal, you will need a positive mindset and your focus should be on your technique and driven by your motivations. Further, it appears to be reflex for some people to start right off the bat saying, “I’m not good at this” or “I can’t do it.” It’s been said, “whether you think you can or think you can’t, you’re exactly right.” That’s the power of thought. Positive thoughts cultivate a healthy mindset. RIGHT SPEECH: Right speech refers to refraining from divisive and abusive speech. Words of praise and encouragement have a positive impact on others who are headed up on their own journey. Such words can lift a person’s spirits and bring them joy. Whereas using words of criticism and judgement have the potential to negatively impact their psyche and performance. Think back to the idea above; how another person is doing has no bearing on whether you achieve success of reaching your goal. We can either use words of positivity or negativity, keeping in mind that your words also impact your mindset. Abusive language towards others will negatively impact your own well-being. Maintaining positive thoughts and verbalizing them has a synergistic and karmic effect on your own state of mind.   RIGHT ACTION: Right action is to refrain from unwholesome & harmful behavior. Instead, behave in accordance with truth and for the goodness of others. During a climb, we are interacting with the tree and other climbers. Given our reliance upon the condition of the tree to keep us safe, common sense tells us to respect the tree and refrain from causing injury or harming the tree for our own sake. Likewise, our actions should not be such that they cause harm to others, whether they are enjoying the area and tree from the ground or in the branches alongside us. This also goes for the animals and organisms that rely on the tree for food and habitat.  RIGHT LIVELIHOOD: Right livelihood refers to avoiding occupations that directly or indirectly harm others, in essence, provide for your needs in a way that is moral and respects all life. Climbing higher takes energy and therefore we often take breaks to catch our breath and rest our muscles. Once we stop on a branch for a breather, we are able to look beyond the branches and leaves that envelop us. Our field of view has expanded far beyond that which we could see from the ground. This elevated perspective lends itself to a broader understanding of where you are in relation to the ground below and where the tree is situated in relation to its surroundings and the community. Viewing the broader picture, we have the opportunity to see how everything interacts and is connected to something beyond just itself. Each individual has influence on everyone else, and it is in your control to be a positive influence on those you interact with and those who are impacted by your actions.  RIGHT EFFORT: Putting forth the right effort means that we should refrain from unwholesome thoughts. At the beginning of a climb, it is common to have a sense of apprehension. If you are overwhelmed by negative thoughts and emotions, you’re probably not going to leave the ground. Once you start your ascent though, your focus turns inward – your body and mind is fully engaged and focused on your climbing technique, the situation and the perceived risks you are putting yourself in, and the wide range of emotions you encounter. Any one of these challenges could become a distraction and a hindrance, and ultimately could have you heading back to the ground. Successfully reaching your goal and having a rewarding experience is very much dependent upon your ability to maintain a positive state of mind by keeping negativity from encroaching. RIGHT MINDFULNESS: The idea of right mindfulness involves actively contemplating sufferings in your body, feelings, and mind. Reaching the top of the tree, your efforts have brought you to your goal. As you sit up there taking it all in, your heart rate decreases. You can reflect on everything you encountered along the way. You are aware of obscure muscles you may have never realized where there. Sitting in the branches high above the ground, those types of thoughts eventually fade and you are able to sit, take in the view, and appreciate being where you are. You have the opportunity to appreciate all of the aspects you encountered along the way, everything around you, and yourself, without judgement.  Having a cleared mind and being in this special spot elevated above all else is conducive to letting your mind enter a state of contemplation and mindfulness, where you can gain insight into your true self. Tree climbers refer to the time spent in this state of peace as “tree-time”.  RIGHT CONCENTRATION: Right concentration involves bringing awareness to ways in which you can address hindrances to your clearing of the mind and bring all aspects of the 8-fold path in harmony. Each of them supports and relies upon one another. You encounter a variety of thoughts and emotions during the ascent, from fears and feelings of unease being out of your comfort zone, to self-doubt. You can reflect upon each challenge you faced and how you dealt with them. If your focus remained centered on positive actions, thoughts, and words… …sitting with a cleared mind, you have the opportunity for active assessment in how you might be able to adjust different aspects of your technique and mindset in order to improve and strengthen the impact of your climbing experience or practice. Awakening Your True Nature The tree-time state of mind is calmed and quiet. Being in the moment, brings clarity of mind. Stay up there long enough and even this state of bliss and wonderment might begin to subside. Your physical, mental, and emotional states of well-being are in harmony. All is well, everything is perfect. You have the opportunity to experience total peace of mind and self.  With a mind freed from desire and unwholesome thoughts, you can enter a state of perfect equanimity and wakefulness.
Climbing into the treetops can be a life-altering journey, one that might lead you to a state of samadhi and enlightenment. Even if you don’t experience that deeper state, most people walk away feeling a deeper connection to the natural world and quite possibly, insight into their true self.  I think most people who sign up for our public climbs do so because it sounds and looks like a lot of fun. It is! While the climbing technique we introduce you to is quick and easy to pick up, you still have to do the climbing yourself. In doing so you realize it does take some strength and can understand how climbing regularly could provide a fitness workout. Usually a general level of fitness is all that is needed. Once your feet leave the ground, the adventure begins! For some, the feeling of adventure is simply the sensation of being suspended at height, whatever height you find challenging. For others, the adventure heightens as they approach the top of the rope or working through the challenge of finding balance as they stand on a branch. The longer we spend on rope, on branches, and in the tree, our body and mind begin to relax. We are energized, yet find ourselves at peace. Recreational tree climbing is a unique and engaging activity that can compliment your personal fitness, mindfulness, meditation, and relaxation practices! Natural Energy Source Trees provide an essential energy source that helps us find balance in our lives and improve our well-being. Spending time in nature exposes you to this energy, thereby reducing feelings of depression, stress, and anxiety. (The Importance of Nature in our Lives, Psychology Today) Climbing into trees and sitting in their branches provides a more intimiate connection and enhances these effects. (Comparison of the Physiological and Psychological Benefits of Tree and Tower Climbing - Dr. John Gathright (pdf)) Aligning yourself with this energy, your body will experience a reduction in blood pressure, heart rate, muscle tension and stress hormones. In a calm and balanced state, you will find deeper engagement in your mind and the surrounding environment.  Revel in the energy of a majestic oak tree, breathing in oxygen directly from the source. Forest bathing or Shinrin-Yoku embraces the healing affects of the forest ecosystem. Tree-Time enables you to enjoy the rejuvenating affect of spending time embraced by the tree's branches. Climb Big Trees
Tree climbing for most people means or meant climbing small trees with branches that could be used as foot & handholds. Climbing with us. you'll be climbing tall, mature trees. Trees that shade our houses and stand tall in the forest are probably not ones you ever thought about climbing given their hieght. But these are the trees you get to climb with us! We offer facilitated climbs for the general public, where no expereince is neceessary and we provide all of the equipment and guidance. Most of our facilitated climbs are appropriate for ages 7 to adult. We will show & work with you until you pick up the you the easy-to-learn technique. Once you have it down you'll be heading up to enjoy tree-time as you feel inclined. Regardless if you decide to climb to the top, stay lower to the ground, or try swinging at height, the sense of security you feel in your harness and rope allows you to focus your mind on the experience and your time in the branches. You will walk away having had a fun time, energized from your chosen level of adventure, and bursting with confidence and pride having been able to reach your goal! * Recreational Tree Climbing is enjoyed around the world! If you are not able to climb with us here in Wisconsin, maybe you can find nother climbing outfitter to get you into the treetops: Map of GOTC Recognized Tree Climbing Facilitators & Instructors After spending the past few weeks camping and hiking in various forests of the eastern U.S., I noticed marked differences in my demeanor and state of mind. Even with the sacrifice of physical comfort by sleeping in a tent rather than in our bed, I slept more soundly. I also noticed an improvement in mental clarity. In part this was due to the absence of the demands and distractions often encountered at home and work; but also from the peace that overcame me as I enjoyed the trees, sun, breeze, song birds, and sights in the forests and along the trails. We were immersed in nature. We felt great!  My wife and I spend a fair amount of time outdoors throughout the year. Whether it is taking trips like this, regular walks in the parks and trails near our house, or enjoying time in our backyard gardens, I know my time spent in nature nourishes my soul and has a positive impact on my health and well-being. Your personal experiences may be like mine and you also feel positive impacts from your time in nature. We hear about Nature providing benefits to our health and well-being, but are the claims real or do they just sound plausible? Sounds Good, Can You Prove It As it turns out, there are numerous studies that looked at and measured the impact of spending time in nature. There are also studies that looked at the human health impact when natural areas and trees have been removed from an area, as was the case in several communities who lost an extraordinary number of trees due to the invasive emerald ash borer. Those of us who have been aware of the positive impacts we experience may have been self-medicating by making time spent outdoors a regular part of our weekly routine. Obviously medical professionals need to operate on hard evidence rather than opinion, so thankfully this information has been making its way into the medical field and showing up in doctor’s prescriptions! Easier Said Than Done I am fortunate that my work schedule provides the opportunity for me spend time in nature most days of the week. Even my hobbies of walking, hiking, and gardening draw me outside. Thankfully my wife is able to motivate me to get outside to play, exercise, or simply relax when I have found myself content with sitting on the living room couch. With all the opportunities I have to get outdoors, I still look for assistance and guidance from professionals to help me maintain focus. A few years ago I found a health & wellness coach who has helped in my pursuit of a healthy life-style and other personal goals. With her expertise in health, wellness, and nutrition education & coaching, she has been great to work with and learn from in regard to the role that spending time in nature plays in her clients’ success. Recently she invited me to sit down with her and a colleague to discuss my experiences and our tree climbing programs. I know I need to be physically active and get outdoors, but that doesn’t mean I always have the motivation to move. What Does It Take to Get Me Outside My tips include:
As we discussed during our time together, part of the intent behind our tree climbing experience is provide a unique and exciting way to get outside, move, and connect with Nature. (The appeal of the climb lured her to join me in the tree for an additional segment you'll hear at the end of to the podcast) With the energizing affect that comes with climbing tall trees, I hope it provides further motivation for participants to make spending time outdoors a regular part of their weekly schedule.  Listen to the podcast here (40:51)  Where do you go to unwind, slow down, find peace? A walk at the end of the day helps to quiet my mind. My wife and I take weekend hikes which help us unwind and enjoy a peaceful morning together. Walking in parks lends itself to providing a calming effect after a busy day. Crossing paths with others is almost a given in these situations, and I enjoy the sense of camaraderie I feel as I nod to others who seem to be enjoying the same experience as me. However, there are times where I wish to be further removed. I like to find places that are accessible but where I may be one of the only people around. These days it is often that I need to hike further distances to get away from the more heavily trafficked areas. I don’t necessarily need to find a completely secluded spot, but it is nice to find a place where I can be alone for at least a short period. When I need further distance, I often find myself in the branches high above. Up there I usually only come across birds and squirrels. I have yet to cross paths with anybody while I’ve been climbing a tree. Energized yet at peace The energizing effects take hold as I leave the ground behind on my way into the branches. Once I reach my destination, be it the top of the tree or one of the many branches to sit on, I can focus my attention inward. The common city noises and chatter from others playing nearby may still be in earshot, but they are softened by the distance. Laying my head back on a branch and gazing into the canopy above, those distractions are gradually drowned out by the rustle of leaves in the breeze. This is when I notice that I have already begun to unwind and calm my mind. Up here I can enjoy the life in the canopy and the peaceful feelings that overcome me.  Taking it all in
Sitting alone, looking down, you enjoy a view and perspective most people seldom have. It can feel like you’re floating above the daily grind and able to focus on the simple pleasures in your life. Back on the ground your worries and troubles wait for you. Up here though, those worries cannot reach you. You are free to enjoy your time alone. You can take the time to explore your thoughts and emotions. With your heightened energy level that comes with the location, you are likely to reconnect with yourself in a way that may escape your reach during the demands of your day. That’s how it is for me, which is part of what drives me to provide the opportunity for others to experience tree-time. Climbing tall trees is fun and why we offer the recreational experience. It is also therapeutic, and why I climb on my own or share a branch with a friend.  The confidence you have in yourself has a major impact on your level of happiness through life.
When I am lacking in confidence as I take on a new task, I find myself immobilized by fear, uncertainty, and feelings of anxiety. My mind says things like, "I can't", "I don't know how", and "I haven't done this before". The view forward is obscured and the task appears overwhelming. Have you experienced this? Have you seen it in your children? Confidence plays an important role in everybody’s life. A person's level of self-confidence is directly related to the level of success they can achieve in pursuit of their life goals. Fortunately, as it is with most skills, we can maintain and build confidence through regular practice. Rock climbing and climbing trees are not only hobbies I enjoy, they provide opportunities for me to build confidence in my abilities. Working through the challenges I face in these hobbies can either build or diminish my level of confidence. Since tree climbing is a hobby I share with others, it provides me the additional perspective of watching others work through their own challenges. In working with many climbers through the years, I have noticed three important steps in building confidence: overcome self-doubt, split a large goal into a series of smaller goals, and focus attention inward. Overcoming Self Doubt "Whether you think you can or think you can't, you are right." Negative self-talk is the first thing that must go. As the case with most challenges, if you are to have any chance at successfully climbing to the top of the tree you will need to overcome self-doubt. This doubt tends to be triggered by fear. Each of us has our own fears to work through. Fear of heights. Fear of embarrassment. Fear of failure. Brand new experiences can be scary. For those facing and working through a fear, self-doubt creates an obstacle. Simply taking the initiative to try something new may be enough to help you overcome your fear. That first step might give you a boost in your confidence. Pair that with a little know-how and you are better able to pursue your goal for the day. My role as a facilitator is to aid you on your journey to reaching your goal. I can show you the technique yet I cannot climb the tree for you. Once you are on rope, my words are all I have to help you. More often than not, they are more than enough if I use them to convey positive thoughts and encouragement. Our fears express themselves in the words we use. This means that the words you use have a profound impact on how well you will perform. "I can't" seems to be the most common and inhibiting phrase I hear people say. These words are typically uttered within one minute of trying to climb; which leads me to believe they are spoken more out of reflex or conditioning. A coach or facilitator can help present a positive environment, but your self-talk often has the biggest impact. In order to move forward, we must stop the negative self-talk. We can replace it with positive words like, "I can do this" and "I am doing it." Speaking and thinking positive words and thoughts instills confidence. Building on a Series of Smaller Goals "What would you attempt to do if you knew you could not fail?" Sometimes our goal is so lofty that we have no idea how to achieve it or even where to begin. In order to reach the goal, we will need to break it down into smaller steps. There are many reasons why this approach leads to success, but I think a primary driver is that it allows us to realize successes at each step. With a small boost in confidence at each step, we are energized and ready to take the next step. With each successive step our confidence continues to grow. When Thomas came to climb with us his first time, his sight was set on climbing to the top of the tree. He came with confidence. As he began to ascend, his focus appeared to be strictly on reaching the top. Focused on that goal, he began to struggle because he tried to skip some of the steps involved in the climbing technique. The sit-stand technique is the foundation of the climbing method. Given his struggle, he naturally resorted to trying alternative methods like pulling with his arms and kicking his legs out. When he realized he was still not getting higher, his frustration began to build and his confidence plummeted. When trying to help a person build confidence, they must be allowed to work on their challenges. Personal growth happens through personal experiences of trial and error. Constantly telling a person how to do something or doing it for them robs them of these invaluable lessons. By having Thomas turn his attention back to the basic steps in the climbing technique, he was able to focus on the fundamentals needed to ascend. The steps necessary to reach his overall goal. With his focus back on using his legs versus his arms, he began to regain some of his confidence. After repeating the process a few times, he realized that he had ascended to 15 feet on his own. In a short period of time, his smaller goal of reaching the first branch was achieved. After a short break to acclimate himself to the height he had climbed (it feels a lot higher when you are looking back down at the ground!), he proceeded to climb higher. Eventually, his ultimate goal was only a few feet away. Thomas' goal of climbing to the top was unachievable until he broke it down into smaller attainable steps. With each success, his confidence grew. With each boost to his confidence, he was prepared to take on the next challenge. Gradually, his ultimate goal came into focus. Do Not Compare Yourself to Others "It doesn't matter what others are doing. It matters what you are doing." Building confidence in yourself has nothing to do with other people. Confidence is understanding and knowing what you are good at or the value you provide. In order to build confidence, you must be focused on yourself and your own experience. When Thomas began to struggle, his frustration was further compounded when he noticed that others were higher than him. He lost confidence when he viewed his slower performance compared to the others as a reflection on his ability to succeed. His ability to climb had absolutely nothing to do with how well the other climbers did. Comparing himself to others only allowed negative self-talk to return and diminish his confidence. Almost like a light switch, when he returned his focus to his own progress, his confidence returned immediately. Hobbies That Build Confidence “The more risks you allow your children to take, the better they learn to look after themselves.” I value activities that challenge and provide me opportunities for growth. Climbing trees for both recreation and work as an arborist has had a tremendous impact on me over the years. These experiences drive my desire to make recreational tree climbing available for others. In doing so, I have seen it have the same impact on those who climb with us each year. From April through October, I am surrounded by people. My weeks are filled with facilitating climbs and teaching classes. One of the most common bits of feedback I receive is in regard to the affect that tree climbing had on the participant's self-confidence; whether it is a parent who has observed it in their child or an adult who has returned to the treetops. The climbing you get to enjoy during our events is not only exciting and fun, it will provide a confidence boost that you can take with you as you pursue new challenges and goals in other areas of your life. With confidence, happiness and success follow. Our Beginning Tree Climbing classes begin in March and public climbs start in April. Until then I encourage you to seek out hobbies and experiences that can help you and your children continue to build confidence until you can return to the trees with us! Growing up, my brothers and I spent most summer days outside. Even in the heat and humidity of southern Florida, we’d much rather be riding our bikes around the neighborhood, exploring the field behind our house, or hiking to the nearby lake to play along the shore and cool off in the water. We often pitched our tents in the backyard simply because we enjoyed the simplicity and freedom of spending time detached from the television and electronic distractions inside. If it weren’t for my parents’ willingness to let us ‘rough’ it in the back yard and insistence that we get outside and play, I can only wonder where my life’s journey would have brought me to today. When we were younger, we knew that spending time outdoors was the key to a happy life!  Benefits of Spending Time Outside Countless studies support this notion, analyzing how crucial outside play is for us and our children. Further, free-play allows us to foster our creativity and decision-making skills. Children, in particular, benefit as they are developing motor planning skills and trying to discover their interests. Studies have shown the benefits of spending time in nature is even greater than simply being outside. If you are one who enjoys hiking, camping, hunting, or canoeing, you are probably already aware of nature’s power to make you relax beyond how you feel when you take a walk around your neighborhood. Reduced stress, improved short-term memory, reduced inflammation, improved concentration, sharper thinking, immune system boosts, and improved mental health are some of the benefits that I have experienced firsthand. I wasn't too surprised when I began looking into and reading studies showing the relationship between children who spend less time in nature and the likelihood they experience attention disorders and depression. I have worked outside for most of my life. I've also had office jobs where I was lucky if I had a window to look out and take in at least the sunshine if not a landscape. Regardless of your age or what your workspace looks like, we cannot escape the fact that we need time in nature; and free-play.  Make Time To Play Outside In the typical progression of life, things seem to get more complicated. As growing adults enjoying our careers, it is quite easy to put in extra hours in pursuit of our goals. At the same time, we may have home repairs, a lawn to mow, meals to make, dishes to clean and so on. If you have kids, this list expands ten-fold, which can make it seem more difficult to send the kids outside for hours on end. Their schedules are filled with structured activities. You may face pressure from people who have different priorities and approaches for their kids. Kids aside, how about your own well-being? I am sure you still find time for fun, entertainment, and getting outside; but, what does your outside time look like these days? Does it primarily consist of yard work, relaxing on the back patio, or at the kids’ soccer game? How much time do you spend in nature? Whatever happened to play time? Do you not have time for either anymore? While I do not play nor spend time in nature nearly as much as I did when I was younger, I know it should be a priority. If the opportunity escapes me for too long, I know it is imperative that I make time as it is as important as proper nutrition. Tree Time I had many favorite climbing trees when I was a kid. In Puerto Rico, there was a magnificent rubber tree (Ficus elastica) at the school playground whose aerial roots and large limbs demanded I swing in the canopy like Tarzan. There was also a rubber tree in our neighbor’s yard in Miami which catered to my dream of living a life like I saw on Swiss Family Robinson. I had a number of favorite climbing trees through the years. Every one of them provided me a place I could go to be alone. I could read a book, challenge my nerve, take a nap or simply lose myself in the serenity of the treetop.  Even today, the benefits I receive from tree climbing often exceed that of other activities primarily because I am outside, breathing fresh air and inhaling the essential oils and compounds emitted by the trees and other components of the natural environment. The further away from concrete & asphalt and the larger the forest ecosystem the tree is growing in, the greater the effect. The climbing process itself heightens your senses and has a profound impact on your brain. You will feel energized once your feet leave the ground, yet you will find peace when you sit back and take in the view. Negative emotions, anxiety and stress will fade away, ushering in positive emotions and a boost in self-confidence and creativity. Feel Better. Be Happy.
As much as I love hiking and playing in my gardens, much of my free-play during the summer is climbing trees for fun. Even though I can get in a personal climb during some of my work days, it is the climbing I do outside of work which impacts me the most. There is no right or wrong way to climb a specific tree, which means you are free to explore as you desire that particular day. One rule: stay tied in on rope at all times…the rest you just make up as you go. Nothing compares to how I feel when I am playing out in the woods, high in a tree. Everything comes into balance. Physically, mentally, emotionally. For me it is climbing trees. For you it may be hiking. Don’t wait for a doctor to prescribe it. Spend a few hours playing in nature this weekend. We were right all along…playing outside is key to a happy life! Are you ready to reconnect with Nature, your inner-child, yourself? Maybe it's time to join us for a climb? Name: Captain Tony Species: bur oak Height: 55 ft Trunk Diameter: 3ft 2in Spread of Branches (tip-to-tip): 55 ft Approximate Age: 100-150 yrs It seems every time I visit this tree I am treated to a wonderful encounter. Approaching this tree in the morning provides the opportunity to watch the foggy mist rolling across the lake. The soft wisps have a calming effect on my mood. I often take pause during my morning climb preparation to appreciate the beauty and song of a pair of loons on the water. As the sun begins to rise, I am energized by the rays of light shining through the mist and their wonderful reflections in the branches above.
One particular summer day, I climbed into this wonderful oak to take time for myself. I went up there to enjoy the view across the water and lay back on a branch shaded from the leaves above. Being a rather warm and humid day, a song came into mind; “I went down to Captain Tony’s to get out of the heat.” You may recognize the lyric from a Jimmy Buffett song where he sings of the man and saloon in Key West. For a brief moment, I was back in the Keys heading in for a break from the sun and heat. It was at that moment this tree became known to me as, Captain Tony. Trees are living beings and I am often moved to formally recognize certain individuals by name. The name is not so much a tribute to a person or place; but, to the emotion, feelings and reflections I experience when in the presence of this tree.  With over 50 species of oak in North America, bur oaks are known for their impressive branch spread and trunk diameter. Living in Wisconsin provides us the opportunity to appreciate large bur oaks on a regular basis. The largest bur oaks have branches reaching 100 feet across and trunks close to 9 feet wide! Wisconsin’s largest known bur oak has a trunk over 7 feet in diameter and is located in Waukesha County. Walking around Fox Brook Park you are able to appreciate a number of large and majestic bur oaks. Each has their own presence about them and worthy of taking time out of my day to stop and appreciate. Captain Tony is a little more modest in size yet extra special as I have spent time in his branches. Those of you who have climbed Captain Tony may know what I am talking about as you have your own memories and connection to the tree. This tree touches people in different ways, so I am excited to offer a variety of experiences this year. Should you like us to introduce you, we will visit the tree on numerous occasions in the year ahead: Adult Tree-Time, Rec Climbs, Open Climbs, Girl Scout Adventure Climbs. Our climbing club will also have the opportunity to explore the canopy and enjoy hammocking!  EVERYONE needs playtime! Play is an essential part of life. Children get it. Some adults have forgotten. Play is vital for the enjoyment of life as well as social, emotional, intellectual and physical development. Picture yourself playing within this week’s video. Come play with us! Register for a climb today and come experience it for yourself!
I spend time with trees by sitting beneath them or hiking through the forest. Of course, I also like to climb them. I’ve enjoyed climbing trees for as long as I can remember. The oak in our front yard in Miami was one of my favorite climbing trees growing up. It was a rite of passage when I could finally jump high enough to grab hold of the lowest limb and pull myself into the tree without any assistance from my older brothers or standing on my bike. “I used to climb trees.” I hear this quite often when I tell people what I do. After sharing enjoyable memories, some people follow up with, “it was so much fun.” Therefore, it begs the question, “Why did you stop?”
When most people think of tree climbing, they tend to envision free-climbing, using hands and feet to climb branches without the aid or safety of rope. Technical tree climbing utilizes ropes and saddles to climb trees. Each style of climbing offers a variety of benefits and experiences for the climber. Free Climbing Growing up in Puerto Rico and Florida, we climbed numerous rubber trees (Ficus elastica). Our hands coated in sticky sap enabled us grip and swing from their aerial roots like Tarzan! We could shinny up the schefflera trees and climb onto the roof of our house. We climbed and picked countless mangos, loquats and tangerines from trees around the neighborhood, bringing them home to feast upon them at the top of our favorite climbing tree. Those days of free-climbing involved smaller and even some medium sized trees. For the most part, climbing a tree in this manner requires that the tree have enough branches to provide hand and footholds. Free-climbing small trees calls upon our primal instincts as we explore these living jungle gyms. Free-climbing a tree without the use of rope, you are exposed to a higher risk of falling. I think this is the primary reason people are discouraged or even forbidden to climb trees, even though playgrounds are filled with structures for climbing and enabling children to get off the ground. The simple act of climbing develops a person’s hand-eye coordination and motor skills. Each step of the way while tree climbing, you are determining where to place your hands and feet to gain vertical height. Trees do not have a standard arrangement of limbs or spacing between branches like a fabricated jungle gym. Planning a few steps ahead is a necessity as the path is not a straight line up. Returning to the ground can be even more challenging. An adrenaline rush and flood of emotions accompanies this type of play. During our time in the tree, we are also rewarded with releases of “feel good” hormones like endorphins, dopamine and serotonin. You don’t need to know what these are because you can feel their effects even if you don’t know their names. I love reading the research about such benefits today as that helps fuel my passion for providing an incredible experience for people to spend time in the trees. Back then, all I cared about was that climbing trees was a fun and exciting way to spend my day.  Technical Tree Climbing When we moved to St. Louis, we had a sugar maple that could be climbed, but it wasn’t nearly as much fun as my previous climbing tree. Aside from the maple, we had oaks, hickories, and elms that were too tall to climb since the lowest branches were about 20’ high. If you have the desire to climb into taller, larger, older trees, you are out of luck if they do not have low and small enough branches for climbing. Thankfully, ropes, saddles and specialized techniques allow us to climb into these magnificent trees. Climbing rope requires a unique set of motor skills and spatial awareness in addition to those skills we developed as free-climbers. It also requires the use of muscles you may not have known were there! Sitting back in your saddle and letting the tree and rope support your weight has an energizing effect. Once you climb into the crown of the tree and can play in the branches, you are continuously transferring your weight and sense of security between sitting in rope and being supported by a branch. The transition back and forth brings new challenges. This is part of what makes technical tree climbing a lot of fun and different from free-climbing. Once you begin to master the balance between using branches and using rope, you are better able to climb and explore the tree at will. You are able to enjoy the freedom of spending time in the branches without having to hold on. Another key difference is that, with rope, you can climb much higher. Some of the taller trees in Wisconsin allow us to ascend over 100 feet above the ground. The tallest trees in the world allow climbers to reach heights over 350 feet. While these heights sound impressive, the reality is that most people are challenged and impacted by reaching heights between 10 and 35 feet. The trees we climb around Wisconsin are perfect as they allow us to play in this realm. For those who like pushing the limits, I often include a few ropes that reach 40-50 feet during my climbs. In private excursions and guided climbs, we go even higher. In the end, the height each of us is most comfortable at will vary greatly. Using rope and saddle enables you to progressively challenge yourself to reaching new heights.  Climb Trees
As a kid, I free-climbed trees because I didn’t know any other way. These days I climb using rope and saddle. Thanks to this hobby, I am able to explore amazing trees and chase views that few people will ever get to enjoy. I doubt my parents ever stopped to ponder the emotional and cognitive benefits I was receiving during my time in the trees. They knew it was important for kids to play outside because they could see the differences in my demeanor between those days and the ones I spent mostly inside in front of the tv and playing video games. Today, I notice differences in myself during and following my time in the trees. When I reflect back on my childhood, I am grateful my parents allowed me to climb trees. As long as you take into consideration that the tree you are climbing is a living being and do what you can to minimize your impact on the tree, I encourage you to get out and enjoy the trees. Take your children and loved ones with you. *Fine print: prior to entering a tree, I perform a thorough inspection to assess its health and structural integrity. There are a number of issues and conditions that can make a tree unfit for climbing. If you are unsure of the condition of your trees, please contact an ISA Certified Arborist and have them assess your tree (yes, even the small ones). If you are interested in climbing tall and mature trees, give me a call! |
AuthorAs a G.O.T.C. Recognized Master Instructor & Facilitator, I.S.A. Board Certified Master Arborist, and T.C.I.A. Certified Treecare Safety Professional, Curt has spent over 30 years dedicated to the study and care of trees. Categories
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Treetop Explorer, LLC. - 620 Maple Avenue, Waukesha, Wisconsin 53186 - (262) 894-4949. - [email protected]
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